You are only as old as you feel
The inerTRAIN fitAGE™Assessment is a comprehensive, multi-dimensional tool that will help you track your success as you improve your health and fitness! It correlates your current level of fitness with that of a healthy person at a given age.
Complete the entire assessment at the same time and in the order specified for the best results. Please note: this mini version of our assessment will calculate an estimated fitAGE since it does not include all of the dimensions, so your true fitness level may not be accurately represented. inerTRAIN clients have access to the full assessment and our system will track your progress over time.
To learn more about each test, click on the next to each measurement.