Damian Cornell Harris
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Damian Cornell Harris

  • Training Style Coach
  • Years Experience 20+ years
  • Location Richland, MI United States


Body transformation, Functional training, Kettlebells, Older adults, Power lifting, Sports conditioning, Strength & Endurance Training, Weight management, Youth training


Certified Strength and Conditioning Specialist, Wellness Coach, Youth Fitness Instructor

About Me

I have 4 children ( twin boys who are adults, and 2 at home, a 14 year old son, and a 12 year old daughter. I also have 3 step children (14 year old boy 13 year old boy, and a 9 year old girl) My wife is also a trainer so we are very busy, but are extremely passionate about our clients. I was a college football player, and I love to watch my kids compete in sports. I love to get to know people where they are from, what their background is, what is their story. I think building that connection and trust in your trainer is extremely important.

My Training Philosophy

fitness and exercise should be fun and enjoyable, not a chore. I believe in meeting people where they are, and creating small, manageable goals so that whatever the clients journey, there always moving forward.

How I Can Help You

Make you believe what ever your goal is, that it is attainable.

My Specialties

Athletes, post rehab, pain reduction,


  • Western Michigan university, Bachelor, 1998