PART 7: WHY SUPPLEMENT?
This video explains how free radicals damage cells and vitamins, minerals, and antioxidants work to protect these cells.
While the amount of nutrients in the fruits and vegetables we eat today has decreased over time, other damaging ingredients, such as corn syrup and partially hydrogenated oils, have been added to modern processed foods.
Supplements at optimal levels can support our vitamin deficient population.
A guide to choosing the right supplements in an unregulated industry
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