This video takes you through the initial 5 steps to get started toward your healthier lifestyle.

These include setting goals and visualizing success, getting the most out of your RESET detox, signing up with your trainer, finding out your fitAGE™, and preparing your food journal.

Additional resources:

To read about setting the right goals for you, click here.
To order a 5-day RESET detox kit, click here.
To sign up with your inerTRAINER, click here.
To find out your estimated fitAGE before signing up with a trainer, click here.
To download a simple option for keeping your food journal, click here.

What’s next

Preparing for your 5-day RESET detox

Miss our first video?

Watch Part 1: Overview