This video provides you with our recommended protein powders, multivitamins, fish oils, snack bars, and teas.

Congratulations on completing the 5 Weeks to a Healthier Lifestyle e-course!


Additional resources

Protein powders: BiPro or Stronger Faster Healthier
Multivitamins: USANA Essentials or Douglas Labs Preventative X
Fish oils: USANA BiOmega, Nordic Naturals, or Stronger Faster Healthier
Snack bars: Lara Bars or Element Bars

Miss our previous videos?

Watch Part 1: Overview
Watch Part 2: Getting Started
Watch Part 3: 5-Day RESET
Watch Part 4: Food Basics – Science
Watch Part 5: Food Basics – Eating
Watch Part 6: Exercise
Watch Part 7: Why Supplement?
Watch Part 8: Choosing the Right Supplements
Watch Part 9: Hydration, Sleep & Additional Tips