inerTRAIN has developed a variety of exercise plans to help you achieve your fitness goals. From our trial packages, to unlimited workouts, we're sure there is a plan for you. Whichever option you choose, you will work closely with one of our certified inerTRAIN trainers.

Kari Anderson

Kari Anderson

  • Location

    Raymore, MO United States

  • Training Style

    Cheerleader/Motivator

My role in improving my clients’ quality of life is that of an educator, motivator and designer of personalized fitness programs. I stress the long-term health benefits of improving one’s strength, flexibility and cardiovascular fitness which invariably lead to better appearance, positive outlook on life and enhanced self-esteem. I believe good health and well-being would not be possible to achieve without attention to proper nutrition, good sleep habits, stress management and healthy environment – both emotional and physical. The challenge is finding the right balance between all of the above components. I hope to be your guide on the pa...

Caitlin Strimel

Caitlin Strimel

  • Location

    Chicago, IL United States

  • Training Style

    Coach

When you train hard you see results, so I began to see the benefits of working hard all the time. Hard work, confidence, a positive attitude, and an open mind are aspects I expect my clients to bring with them every day. I train clients like a Coach. I help them through exercises when they need it but I also like to have my clients figure things out on their own. Either way, with hard work I will do the best I can to help my clients achieve their goals. "Physical toughness helps you compete with an opponent, but mental toughness will ensure you beat your opponent."

Stephani Croad

Stephani Croad

  • Location

    Pickerington, OH United States

  • Training Style

    Coach

My training philosophy is plain and simple "Impossible is Nothing." If you have the mindset that you can accomplish your fitness goals then you can and I will be right there with you every step of the way. I hope to throw things at you that you have not done before and help you enjoy working out.

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