About Us
inerTRAIN Name
The idea of motion - constant motion - is central and fundamental when one thinks of fitness and personal
training. In physics, Newton's First Law of Motion (The Law of Inertia) states that a body in motion will
remain in motion. Consider the image of a person working out with his or her personal trainer, and how a
good personal trainer keeps moving and motivating his or her clients. What a great analogy!
But, it gets even better. The second part of the Law of Inertia says that a body at rest will remain at
rest, unless acted upon by an outside force. Now imagine a couch potato sitting with a bowl of potato
chips watching TV, and the outside force (the personal trainer) entering the scene to motivate this
person to get moving and to provide guidance on leading a healthier lifestyle!
So, as you can see, the entire Law of Inertia aligns perfectly with the concept of personal training!
As for the name, the initial thought was to call the website “Inertia Training.” But, the abbreviated
version “inerTRAIN” is finally what stuck.